Joint power and kinematics coordination in load carriage running: Implications for performance and injury
Introduction
Running related sports which require load carriage (e.g. ultra-marathon) have become increasingly popular over the past two decades [1], [2]. However, compared with walking research into load carriage [3] running mechanics has received little attention [4], [5], with prior investigations focusing mainly on military applications [5], [6]. Within the military setting, overuse lower limb injuries are commonly associated with heavy load carriage which may involve both walking and running [7]. However, epidemiological evidence of a detrimental effect of load on non-military athletes is lacking. Research into loaded running in civilians is required to increase our understanding of the impact of load carriage on running energy cost [8] and injury risks [9].
The mechanics of running without external load (termed unloaded running) are well understood. Prior to mid-stance, the knee and ankle extensors absorb power to decelerate the body segments and support body weight (BW) [10], [11]. During push-off, power to accelerate the body into flight is largely driven by the ankle extensors [10], [11]. This temporal coordination in power flow likely reflects muscle coordination patterns which provide the required energy in running while minimizing metabolic cost [10], [12]. Interestingly, it has been reported that increasing load magnitude in running does not alter the proportional contribution of hip, knee and ankle when considering average positive power [5]. However, when considering phase-specific gait effects, a previous study in walking reported that load carriage did influence joint power [3]. In running, it is yet unknown how each joint contributes to the total power across the stance phase, when load is carried. In addition, since previous studies have found different joint power contributions at different velocities [13], the effect of load on running joint power control may vary at different velocities.
An in-depth analysis of three dimensional (3D) joint angles is needed in this area, as changes to joint kinematics alter joint power contributions [14] and soft-tissue strain patterns [15], [16]. For example, small alterations in knee flexion angle (e.g. 4°) has been shown to increase knee joint positive work by 2.5 J/kg [14] and increase the magnitude of knee joint load [17]. Current studies have only investigated the effects of load on sagittal plane kinematics in running at relatively slow velocities [4], [5]. However, load carriage exerts significant non-sagittal plane torque on the body [18], which when coupled with insufficient muscle capacity, may result in deviations of non-sagittal plane kinematics and create asymmetrical soft-tissue stresses [15]. Since loaded running occurs across a range of velocities and joint internal loads increase at faster running velocities [19], investigating the effect of load in 3D whilst running at a range of velocities is needed.
With an increasing involvement of people in running sports requiring load carriage, detailed research into the effect load carriage has on running mechanics is warranted to facilitate the management of these athletes. Statistical Parametric Mapping (SPM) has been used to perform hypothesis testing on biomechanical time-series data [20], which provides a more robust statistical method for understanding the phase-specific effects of load on running mechanics. Thus, the aim of this study is to determine the phase-specific effect of running with three different loads across three different velocities on joint power and 3D kinematics over the stance phase.
Section snippets
Study design
A repeated measures design was adopted where participants performed a single testing session, which occurred in Curtin University's biomechanics laboratory.
Participants
16 male and 15 female participants enrolled [mean (standard deviation (SD)) age = 30.8 (5.9) years old; height = 1.70 (0.08) m; mass = 66.4 (10.8) kg; distance ran per week = 39.2 (26.4) km; hours ran per week = 3.73 (2.86) h]. Nine participants had at least one year experience in frequent load carriage (>10% BW, at least six separate occasions within a
Results
The mean (SD) waveforms at 5.0 m/s are shown in Fig. 1, and the figures of other velocities can be found in the supplementary material. Complete graphical representation of all primary and post hoc analyses for velocities of 3.0 and 4.0 m/s can be found in the Supplementary material.
Discussion
In this study, we were interested about the effects load on running joint power and kinematics. From mid-stance to toe-off in unloaded running, lower limb muscles provide power for weight support and propulsion [10]. During this phase, power is transferred to the trunk, as it gains potential and kinetic energy going into the flight phase [29]. From our vector field analyses, we were able to identify different joint power contribution patterns at different running velocities, as a result of load
Conclusion
Load carriage during running resulted in a temporally sequenced set of distal-to-proximal increase in joint power from mid-stance to toe-off. This likely contributes to the increased power needed to support an increased weight and provide propulsive forces during load carriage running. In addition, load carriage was associated with a small increase in ankle dorsiflexion and knee flexion in mid-stance, and hip adduction at toe-off, which depended on running velocity. These kinematic alterations
Acknowledgments
The authors would like to thank Dr. Todd Pataky for his expert advice on SPM analysis. No funds were received in support of this work. No benefits in any form have been or will be received from a commercial party related directly or indirectly to the subject of this manuscript. Mr. Bernard Liew is currently supported by an institutional doctoral scholarship.
Conflicts of interest: The authors declare no competing interests.
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